{"id":3146,"date":"2020-04-17T15:29:32","date_gmt":"2020-04-17T12:29:32","guid":{"rendered":"https:\/\/helen.vene.ee\/blog\/?p=3146"},"modified":"2020-04-17T15:29:34","modified_gmt":"2020-04-17T12:29:34","slug":"lapse-esimene-kuu-ehk-tiimitoo-ja-gaasivalud","status":"publish","type":"post","link":"https:\/\/helen.vene.ee\/blog\/2020\/04\/lapse-esimene-kuu-ehk-tiimitoo-ja-gaasivalud\/","title":{"rendered":"Lapse esimene kuu ehk tiimit\u00f6\u00f6 ja gaasivalud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kuidas m\u00f6\u00f6dus lapse esimene kuu? Kuidas m\u00f6\u00f6dus meie esimene kuu tillukese beebiga? Nii palju etteruttavalt v\u00f5in \u00f6elda, et see on olnud isegi hullem, kui ma kartsin selle olevat. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3014-22-1-1440x960.jpg\" alt=\"\" class=\"wp-image-3176\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3014-22-1-1440x960.jpg 1440w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3014-22-1-300x200.jpg 300w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3014-22-1-1536x1024.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3014-22-1-2048x1365.jpg 2048w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3014-22-1-800x533.jpg 800w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption>Poiku kahen\u00e4dalane<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Poiku s\u00fcnnilugu saab lugeda <a rel=\"noreferrer noopener\" href=\"https:\/\/helen.vene.ee\/blog\/2020\/03\/meie-poja-sunnilugu\/\" target=\"_blank\">siit<\/a>. Avastasin, et pole t\u00e4pikestega s\u00fcndide pilti postitanudki (ait\u00e4h pildi eest keegi m\u00e4rtsibeebide grupis). 1. m\u00e4rtsi juures on \u00fcks viimastest sinistest t\u00e4pikestest ka meie Poiku oma. Me kutsume oma poega Poikuks \ud83d\ude03 Pole otsustanud, et kas tahan teda nimepidi siin blogis kutsuda. \u00c4kki talle ei meeldi \ud83d\ude03. Pean ikkagi arvestama, p\u00e4rast tahab kunagi mind ka kohtusse kaevata \ud83d\ude03.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3508-1.jpg\" alt=\"\" class=\"wp-image-3194\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3508-1.jpg 1440w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3508-1-300x225.jpg 300w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3508-1-800x600.jpg 800w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption>ITK seinal selline tahvel (pole ime, et 01.03 k\u00f5ik s\u00fcnnitustoad t\u00e4is olid)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f5tlesin, et kuidas seda postitust n\u00fc\u00fcd \u00fclesse ehitada &#8211; kas r\u00e4\u00e4kida \u00fcle\u00fcldiselt, mis meil kuu aja jooksul toimus v\u00f5i teha seda n\u00e4dalate kaupa. M\u00f5istlikum tundub \u00fcldisem postitus, sest ega meil need n\u00e4dalad nii palju n\u00fc\u00fcd ei erine. Meie pere aja\u00fchikuks ongi praegu n\u00e4dal mitte p\u00e4ev (minu blogi kirjutamise tempot vaadates isegi kaks n\u00e4dalat), sest p\u00e4evas ei j\u00f5ua mitte midagi tehtud ja need saavad nii ruttu otsa. Kui vanasti tahtsin midagi tehtud saada, n\u00e4iteks koristada v\u00f5i kirjutada, siis sai vabalt \u00fche p\u00e4evaga tehtud (piisas m\u00f5nest tunnist, et keskenduda). N\u00fc\u00fcd, kui n\u00e4dala jooksul leiad m\u00f5ned hetked, et \u00fcks tegevus \u00e4ra teha, siis on h\u00e4sti. Kindlasti m\u00f5nel on rahulikum beebi ja saab rohkem puhata ning niisama olla, aga meil pole \ud83d\ude14. Olen \u00f5ppinud, et on lihtsam, kui ei pane p\u00e4evale suuri ootusi. Kui saab midagi teha on boonus, kui mitte, siis tuleb lihtsalt loota, et j\u00e4rgmine p\u00e4ev tuleb parem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Esimese kuu ilunumbrid<\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\"><p>Kaal: 4285 grammi<\/p><p>Pikkus: 56 cm<\/p><p>Pea\u00fcmberm\u00f5\u00f5t: 40 cm<\/p><p><\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3089-960x1440.jpg\" alt=\"\" class=\"wp-image-3177\" width=\"480\" height=\"720\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3089-960x1440.jpg 960w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3089-200x300.jpg 200w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3089-1024x1536.jpg 1024w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3089-1365x2048.jpg 1365w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3089-800x1200.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/OS4A3089-scaled.jpg 1707w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><figcaption>Minu kalli, ok Papa oma ka \ud83d\ude01<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Lapse eest hoolitsemine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e4ris \u00fclevaatlik info on siin ITK materjalides &#8220;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.itk.ee\/upload\/files\/ITK580_abiksvastsundinuemale_31_05.pdf\" target=\"_blank\">Abiks vasts\u00fcndinu emale<\/a>&#8220;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Haiglast anti seesama bro\u0161\u00fc\u00fcr ja mingi infoleht veel (mis igasuguseid toiminguid peab linnas\/vallas tegema ja kuidas toetusi saada). Ja tegelikult on see kuu ikka hullemat sorti googeldamine k\u00e4inud kogu aeg \ud83d\ude01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00e4kude vahetamine<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pean tunnistama, et haiglas olles ma ei vahetanud poisil kordagi m\u00e4hkmeid, alles kodus esimest korda. Kallis abikaasa vahetas haiglas m\u00e4kusid, see andis mulle v\u00f5imaluse rohkem taastuda ja imetamisega harjuda. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Haiglas ma olin h\u00e4sti ebakindel, sest laps oli v\u00e4ga v\u00e4ike, pead ta ei hoidnud ja mul olid nii jalad kui k\u00e4ed v\u00e4ga n\u00f5rgad. Magamata, s\u00f6\u00f6mata ja rauapuudus&#8230; Raske oli poissi voodist t\u00f5sta ja teda kindlalt k\u00e4es hoida. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kodus seesama t\u00f6\u00f6korraldus j\u00e4tkus. Ma k\u00fcll \u00f5ppisin poissi pesema ja m\u00e4kusid vahetama, kuna kuu aja jooksul ikkagi oli perioode, kus ma olin \u00fcksi kodus ja pidin seda oskama, aga muidu ikka papa on enamuse kordi m\u00e4kusid vahetanud, #besthusband #bestdad. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esimese kuu l\u00f5puks hoiab ta oluliselt rohkem pead ja on p\u00e4ris palju juurde v\u00f5tnud, seega tema k\u00e4es hoidmine on juba palju tummisem \ud83d\ude03.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Naba ja silmade puhastamine<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Naba ja silmasid pidi tihti puhastama. Silmade puhastamine polnud \u00fcldse keeruline. <span class=\"has-inline-color has-very-dark-gray-color\">Lapike (v\u00e4ike Mesoft) teha f\u00fcsioloogilise lahusega<\/span> m\u00e4rjaks ja silma v\u00e4lisnurgast sisenurga suunas puhastada. \u00dche lapiga kindlasti ainult \u00fcks silm! Vastasel juhul, kui peaks p\u00f5letik tekkima, siis ajab musta lapiga teise silma ka p\u00f5letikku. Pisarakanalid avanesid kuskil esimese kuu l\u00f5puks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naba puhastamine tundus minu jaoks j\u00e4llegi hirmutav, kuna selle nabak\u00f6ndi pidi eemale sikutama, et sinna vahele p\u00e4\u00e4seks vatitupsukesega. See on v\u00e4ga oluline, et sealt vahelt puhastada! Samas ei tohtinud nii k\u00f5vasti sikutada, et see nabak\u00f6nt sealt \u00e4ra tuleks, pidi ise kuivama k\u00fcljest lahti. See oli j\u00e4lle \u00fcks tegevustest, mida tegi lapse issi. \u00d5nneks Poikul tuli nabak\u00f6nt ikka v\u00e4ga ruttu \u00e4ra, juba esimesel n\u00e4dalal. P\u00e4rast oli oluliselt lihtsam puhastada. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vannis k\u00e4imine <\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/babytrio.ee\/pub\/media\/catalog\/product\/cache\/a866048c2cf5f9acd3ca8d1683a62654\/6\/2\/6260120_stand.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><figcaption>Pilt: babytrio.ee<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Vanni me kohe kodus ei l\u00e4inud, alles m\u00f5ne p\u00e4eva m\u00f6\u00f6dudes, kuna laps kogu aeg r\u00f6\u00f6kis \u00e4rkvel olles. Ei tahtnud teda veel rohkem \u00e4rritada. \u00d6eldakse, et vannitada v\u00f5ib beebit kasv\u00f5i iga p\u00e4ev, aga pesta maksimaalselt 1x n\u00e4dalas (mingi vahendiga jne). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vannis k\u00e4igust tegime ka pilti, aga seda ma siia panema ei hakka. \u00c4kki j\u00e4lle poisile ei meeldiks \ud83d\ude03. Teate isegi, mis kord internetti j\u00f5uab, seda enam k\u00e4tte ei saa. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meil on Beebikeskusest (<a rel=\"noreferrer noopener\" href=\"https:\/\/babytrio.ee\/ee\/bebe-jou-beebivann-termomeetriga.html\" target=\"_blank\">Babytrio.ee<\/a>) p\u00e4rit beebivann koos jalgadega. Beebi vanniiste on ka, aga meil ei olnud seda mugav kasutada. Praegu oleme last vannitanud nii, et issi hoiab teda vees. Jalgadega vann on k\u00fcll mugav, ei pea kummardama.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"has-inline-color has-very-dark-gray-color\">Imetamine<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kuna \u00f6eldi, et ITK Ravi tn osakonnas praegu n\u00f5ustamist ei toimu (ainult J\u00e4rvel) ja et pange n\u00f5ustaja juurde j\u00e4rjekorda juba haiglas olles, kuna j\u00e4rjekorrad pikad, siis ma ei lootnudki ega hakanud isegi uurima sealset n\u00f5ustamist. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selle asemel helistasin hoopis perearstikeskusesse, et lapse s\u00fcnd registreerida ja m\u00e4rkasin siis, et neil on seal ka imetamisn\u00f5ustamine. Sain juba j\u00e4rgmiseks p\u00e4evaks aja. Niisiis neljap\u00e4eval (p\u00e4ev p\u00e4rast kojusaamist) k\u00e4isimegi n\u00f5ustamises. Sealne \u00e4mmaemand (Kaie Kutsar) oli v\u00e4ga tore ja s\u00f5bralik. Paljud olid hirmutanud nende imetamisn\u00f5ustajate osas, et ei ole olnud meeldivad kogemused (peamiselt vist ITK ja Pelgu kogemuste p\u00f5hjal), aga mina olin v\u00e4ga postiivselt \u00fcllatunud ja rahul, et otsustasime minna, sest see k\u00e4ik aitas maha rahustada paljude k\u00fcsimuste osas, mis olid tekkinud. Kokku k\u00e4isime n\u00f5ustamises 3 v\u00f5i 4 korda. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pikemalt vast probleemidel peatuma ei hakka, v\u00f5ib-olla on <em>too much<\/em>, mida lugeda \ud83d\ude01. Kes tahab t\u00e4psemalt teada, siis v\u00f5ib k\u00fcsida. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paljudelt kuulsin, et \u00e4ra osta rinnapumpa enne valmis, kui seda p\u00e4riselt vaja l\u00e4heb. Ma v\u00f5in k\u00fcll \u00f6elda, et olen seda korduvalt kasutanud ja on vaja l\u00e4inud. Piimapaisu korral aitas ikka h\u00e4sti leevendada ning gaasirohu manustamiseks vajaliku piima saamiseks on ka hea. Lisaks m\u00f5ned korrad, kui ma olen t\u00e4iesti <em>blacked<\/em> <em>out<\/em> v\u00e4simusest olnud, siis papa on lapsele ise piima andnud. Ilma pumbata on keeruline terve toidukorra kogust k\u00e4tte saada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pump on Medela oma. Nagu ikka, see palju kiidetud Swing, aga me ostsime mingi uuema mudeli <a rel=\"noreferrer noopener\" href=\"https:\/\/www.medela.com\/breastfeeding\/products\/breast-pumps\/swing-flex\" target=\"_blank\">Swing Flex<\/a>. Eestist seda saada ei olnudki, tellisime Amazonist. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esimese kuu l\u00f5puks on imetamine lihtsamaks muutunud, kuid see ei ole endiselt veel valutu ja meeldiv.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00d5ue!<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Esimene \u00f5uesk\u00e4ik oli teisel elun\u00e4dalal. Kuna v\u00e4ga soe veel ei olnud, siis harjutasime teda alguses lahtise aknaga paar p\u00e4eva. Esimesed m\u00f5ned korrad tegime \u00f5ues ka pigem l\u00fchema tiiru. Jalutada v\u00e4rskes \u00f5hus on m\u00f5nus. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f5tlesin alguses, et lapsel nii jama aeg s\u00fcnnip\u00e4evaks, ilm m\u00e4rtsis alati veel suhteliselt kehv. Aga tegelikult minu taastumise m\u00f5ttes on isegi p\u00e4ris hea aeg. Ilm l\u00e4heb j\u00e4rjest soojemaks, p\u00e4ev aina pikemaks. Ma ei kujutaks ette kogu sellist gaasirallit ja r\u00f6\u00f6kimist teha kuskil novembris v\u00f5i detsembris, kui kogu aeg on niigi masendav ja kottpime, ise oled niigi rohkem v\u00e4sinud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hullult raske on kevadiste ilmadega aru saada, mida lapsele vaja selga panna. Mul oli ostetud Polarn O Pyret talvekombe, mida pildil n\u00e4ha ning Bredeni meriinokombe (samasugune nagu pildil olev Bredeni m\u00fcts). Peame tunnistama, et see meriinokombe on k\u00fcll lapse lemmik. Nii kui ta sinna sisse pakime, siis hakkab kohe tudu nokkima \ud83d\ude03. Soojakotti ei hakanud ostma, kuna ei suutnud midagi sobivat v\u00e4lja valida ja arvasin, et m\u00f5istlikum s\u00fcgisel selle teemaga uuesti tegelda, siis kui pikem k\u00fclm periood ees. Selleks ajaks on n\u00e4ha ka palju poiss kasvanud on, kas ta siis enam \u00fcldse vankris ongi, v\u00f5ib-olla kasutame siis juba k\u00e4ru. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3134-1080x1440.jpg\" alt=\"\" data-id=\"3160\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3134-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3160\" class=\"wp-image-3160\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3134-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3134-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3134-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3134-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3134-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3134-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3129-1080x1440.jpg\" alt=\"\" data-id=\"3161\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3129-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3161\" class=\"wp-image-3161\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3129-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3129-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3129-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3129-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3129-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3129-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"has-inline-color has-very-dark-gray-color\">Gaasivalud<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Me olime m\u00f5lemad mehega \u00fcsna stressis, kuna Poikul juba haiglast saati gaasid. Tavaliselt tekivad need kolmandal-neljandal elun\u00e4dalal. Mitte meil! Jube raske oli, kui poisil k\u00f5ht punnis ja k\u00f5va ning ta ei saanud puukse v\u00e4lja. Masseerisime teda, k\u00f5ik soovitasid erinevaid massaa\u017eiv\u00f5tteid ja proovisime erinevaid gaasirohtusid. Gaasirohtudest kirjutan ravimite peat\u00fckis l\u00e4hemalt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Massaa\u017e aitab p\u00e4ris h\u00e4sti gaase v\u00e4lja saada, kuigi t\u00f6\u00f6d peab selleks tegema k\u00f5vasti. See on v\u00e4sitav. Eriti kui oled lootnud, et laps peaks m\u00f5ned tunnid magama ja saaks ka ise silma kinni lasta sel ajal, aga ei. Mingi p\u00e4ev masseerisin teda peaaegu 1,5 tundi korraga ja siis sain kolm puuksu k\u00e4tte. Ja \u00fcldse on masendav kuulata, kui laps valust r\u00f6\u00f6gib ja ei saa koheselt teda aidata. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ma ei oska isegi \u00f6elda, miks meil see gaasivalude asi nii hull on. Tean, et ei ole m\u00f5tet erinevaid tittesid v\u00f5rrelda, aga siiski, nii palju, kui ma teistega olen suhelnud, siis tundub, et sellist hullust teistel pole. Kahju on sellest, et ta on nii l\u00fchikest aega pisike tita ja me ei saa seda koosolemise aega lihtsalt rahus ja vaikuses nautida, vaid peame maadlema jubeda valuga ja uneprobleemidega. Teeb kurvaks. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3087-copy-1440x1080.jpg\" alt=\"\" class=\"wp-image-3162\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3087-copy-1440x1080.jpg 1440w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3087-copy-300x225.jpg 300w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3087-copy-1536x1152.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3087-copy-2048x1536.jpg 2048w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3087-copy-800x600.jpg 800w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption>Siin papa kell 5 hommikul last rahustamas. Kassu ka abiks.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Olen ka oma toitumist muutnud, esimese kuu men\u00fc\u00fc oli ikka v\u00e4ga kohutav (\u00fcksluine). \u00d6eldakse k\u00fcll, et toituge mitmekesiselt jne, aga no kahjuks ei saa p\u00e4ris nii. Siis saab muidugi, kui lapse karjumisest on suva. Toitumisest r\u00e4\u00e4gin natuke all pool l\u00e4hemalt. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ravimid<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gaaside osas. Espumisani ja Infacoli tilgad meil ei aidanud. Cuplatoni ostsime ka, aga see pidi k\u00f5ige kangem neist olema ja piima tagasiheidet rohkem p\u00f5hjustama, seega otsustasime, et seda esialgu ei anna, et proovime teised \u00e4ra. Meil leevendas Colief. Soovitan seda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selle Coliefiga on ainult miinus see, et kui teised on otse purgist manustatavad tilgad, siis Coliefi tuleb segada piima sisse, ENNE IGAT TOIDUKORDA. N\u00fc\u00fcd me siis isegi \u00f6\u00f6siti v\u00f5tame k\u00fclmkapist pumbatud piima, soojendame seda, paneme tilgad sisse ja anname lapsele s\u00fcstlast. M\u00f5nes m\u00f5ttes on see isegi hea, seda teeb peamiselt issi ja siis harjutame juba varakult last sellega, et piim ei tule ainult emmelt vaid issilt ka \ud83d\ude01 I LIKE!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pildil on n\u00e4ha ka Babynos vms k\u00f5husalv, see on ka gaaside leevendamisel abiks olnud. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_7645-scaled-e1586939399328-1440x1080.jpg\" alt=\"Lapse esimene kuu: gaaside leevendamiseks rohud\" class=\"wp-image-3159\" width=\"580\" height=\"435\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_7645-scaled-e1586939399328-1440x1080.jpg 1440w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_7645-scaled-e1586939399328-300x225.jpg 300w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_7645-scaled-e1586939399328-1536x1152.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_7645-scaled-e1586939399328-2048x1536.jpg 2048w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_7645-scaled-e1586939399328-800x600.jpg 800w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lapse teisest elun\u00e4dalast kuni kaheaastaseks saamiseni tuleb anda iga p\u00e4ev D-vitamiini. Mulle soovitatud D-vitamiinid: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.apotheka.ee\/rela-tilgad-d3-vitamiin-10ml-pmm0144630ee\" target=\"_blank\">Rela<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.apotheka.ee\/gefilus-lgg-tilgad-d3-vitamiin-7-5ml-pmm0095632ee\" target=\"_blank\">Gefilus<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/www.apotheka.ee\/vitamin-d3-pro-expert-400iu-tilgad-koomneoliga-10ml-pmm0146647ee\" target=\"_blank\">Kaelkirjakuga<\/a>. <br>D-vitamiinide osas arvatakse, et s\u00f5ltuvalt lapsest sobib erinev D-vitamiin. Tuleb lihtsalt proovida, osadele emadele tundub, et D-vitamiin on see, mis tekitab k\u00f5huprobleeme. Me vahetasime kaelkirjaku v\u00e4lja Rela vastu, aga ega me tegelikult ei saanud aru, kas see kaelkirjaku oma sobis v\u00f5i ei sobinud Poikule. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lisaks alates esimese kuu l\u00f5pust oleme andnud ka <a rel=\"noreferrer noopener\" href=\"https:\/\/www.apotheka.ee\/compliflora-baby-tilgad-5ml-pmm0115413ee\" target=\"_blank\">probiootikume<\/a>, kuna lihtsalt ideed gaasivalude osas olid otsas ja olime nii meeleheitel, et valmis mida iganes proovima.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Magamine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Magamine on olnud kohutav. Alguses tal oli \u00f6\u00f6 ja p\u00e4ev ikka v\u00e4ga sassis. \u00d6\u00f6siti 5h \u00fcleval ja nuttis, p\u00e4eval magas nagu hea laps (r\u00f6\u00f6kimiste vahepeal). K\u00e4isime mitmeid kordi \u00f6\u00f6sel kell 3 autoga s\u00f5itmas, et laps natukenegi magada saaks. Sest \u00fclev\u00e4simus on imikule ikka v\u00e4ga kurnav. \u00d5udne, kui saad lapse magama p\u00e4rast tunnist lohutamist ja siis ta magab ainult 15-20 minutit, sest kuradi puuks on nii valus, et ajab lapsel une pealt \u00e4ra. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tudumisega on \u00fcks paras tsirkus. P\u00e4evakavasid oleme proovinud j\u00e4rgida, aga sellest pole siiamaani midagi v\u00e4lja tulnud just nende gaaside p\u00e4rast. Uneassotsiatsioonid tekivad lapsele 3. ja 4. elukuu paiku, eks siis selleks ajaks peame midagi v\u00e4lja m\u00f5tlema, sest ei tahaks nii, et ta harjub \u00e4ra, et magab ainult autos v\u00f5i ainult kussutamisega j\u00e4\u00e4b magama. Samas, kui me neid gaase k\u00f5rvaldatud ei saa, siis pole midagi teha. Praegu on olulisem see, et laps saaks magada, mitte see, et vanematel p\u00e4rast teda raskem \u00fcmber harjutada. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Desperate times need desperate measures<\/em>! Laps magab vankris vannitoas lahtise aknaga \ud83d\ude01. M\u00e4rtsikuu lapse tudu l\u00e4ks gaasiarvele kirja 40 euro v\u00e4\u00e4rtuses \ud83d\ude01.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3363-1080x1440.jpg\" alt=\"\" class=\"wp-image-3169\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3363-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3363-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3363-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3363-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3363-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3363-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3420-copy-1080x1440.jpg\" alt=\"\" data-id=\"3172\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3420-copy-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3172\" class=\"wp-image-3172\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3420-copy-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3420-copy-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3420-copy-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3420-copy-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3420-copy-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3420-copy-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3375-copy-1080x1440.jpg\" alt=\"\" data-id=\"3171\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3375-copy-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3171\" class=\"wp-image-3171\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3375-copy-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3375-copy-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3375-copy-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3375-copy-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3375-copy-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3375-copy-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3299-1080x1440.jpg\" alt=\"\" data-id=\"3170\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3299-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3170\" class=\"wp-image-3170\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3299-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3299-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3299-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3299-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3299-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3299-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1080\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3393-copy-1440x1080.jpg\" alt=\"\" data-id=\"3173\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3393-copy-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3173\" class=\"wp-image-3173\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3393-copy-1440x1080.jpg 1440w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3393-copy-300x225.jpg 300w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3393-copy-1536x1152.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3393-copy-2048x1536.jpg 2048w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3393-copy-800x600.jpg 800w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Lutt<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Me hakkasime lutti ikka v\u00e4ga varakult andma, teisel n\u00e4dalal \u00e4kki. Tavaliselt \u00f6eldakse, et esimesel elukuul ei soovitata, kuna see v\u00f5ib m\u00f5jutada lapse imemisv\u00f5tet. Ma stressasin r\u00f5vedalt sellep\u00e4rast, et \u00e4kki lutt rikub lapse v\u00f5tte \u00e4ra, aga kuna mul oli nii valus, siis meil ei j\u00e4\u00e4nud muud \u00fcle. Lutt aitas lapsel h\u00e4sti rahuneda ja hea meel, et selle kasuks ikkagi otsustasime. Esmat\u00e4htis ikkagi lapsele s\u00fc\u00fca anda, aga kui ( . ) ( . ) katki, siis kahjuks pikka pidu pole. Seega meie puhul lutt aitab. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lutti soovitan Bibse. Need emmed, kelle lapsed pole tahtnud eriti lutti, siis on \u00f6elnud, et Bibsi lutte on v\u00f5tnud, muid mitte. Mina ostan neid <a rel=\"noreferrer noopener\" href=\"https:\/\/babyluv.ee\/en\/product\/bibs-pacifiers-0-6-months\/\" target=\"_blank\">Babyluv<\/a>-ist. Kui ma \u00f5igesti m\u00e4letan, siis keegi soovitas veel ka MAMi lutte. Toidupoe lutte ma pole vaatamas k\u00e4inud ega ostnud, seega ei tea, mis valik seal on v\u00f5i kuidas need on. Ja kindlasti soovitan osta \u00f6\u00f6luti ka. Ma ei teadnud alguses, mis neil vahet on. \u00d6\u00f6lutt helendab \ud83d\ude01. Suht kohuke oli olla, ma arvasin, et luti kuju vms teistsugune \ud83d\ude02. Tundub, et luttide osas oli mul ikka jama ettevalmistus \ud83d\ude02.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hambad<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hambad, mis hambad? Sellest peaks k\u00fcll kirjutama alles m\u00f5nes j\u00e4rgneva kuu postituses. Tavaliselt need v\u00f5ivad anda m\u00e4rku endast alates kolmandast elukuust. NO EI OLE NII. M\u00f5ned \u00fcksikud lapsed s\u00fcnnivad juba hambad suus ja need v\u00f5ivad isegi ohtlikud olla, kui juured kinnitunud ei ole. Kui nii, siis on vaja need eemaldada. Meil tekkisid kolmandal elun\u00e4dalal alumisele igemele kaks valget t\u00e4ppi. Alguses ei saanud aru, et mis need on, aga kahtlustasime hambaid. Kinnitati, et on t\u00f5esti. L\u00f5ikunud igemest veel ei ole, aga t\u00f5en\u00e4oliselt p\u00f5hjustab see ka lapsele lisaks gaasidele valu. \u00c4mmaemandad ja arstid \u00fctlesid sellepeale vaid, et meie laps on eriline.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Arenguh\u00fcpe<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Arvasime, et esimesel kuul oli juba arenguh\u00fcpe, kuid tegelikult vist ikkagi ei olnud. Lihtsalt laps oli nutukam gaaside ja hammaste p\u00e4rast. Esimene h\u00fcpe kalendri j\u00e4rgi on 4.-5. n\u00e4dala paiku. Sellest siis \u00e4kki teise kuu kokkuv\u00f5tte juures l\u00e4hemalt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kui keegi ei tea, millest ma r\u00e4\u00e4gin, siis Imelised n\u00e4dalad eesti keeles ja inglise keeles <a href=\"https:\/\/www.thewonderweeks.com\" target=\"_blank\" rel=\"noreferrer noopener\">The Wonder Weeks<\/a>. Soovitan eestikeelset raamatut ja ingliskeelset \u00e4ppi. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Minu tervis<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00fcnnitusest taastumine<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Siin ma pikemalt vast peatuma ei hakka. Mis ma ikka hakkan r\u00e4\u00e4kima, et alumine ots saab omajagu <em>damage<\/em>-t selle v\u00e4rgi t\u00f5ttu. Kuigi mul joppas isegi, et sain ainult 1 \u00f5mbluse, kogu v\u00e4rk oli m\u00f5ne minutiga tehtud. Beebigruppidest lugenud, et osadel \u00f5mblemine 1h ja vahel isegi rohkem. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pean \u00fctlema, et parim asi kogu taastumise hoolduse juures oli v\u00e4ike du\u0161i otsik. Kui ma ei eksi, siis nimetatakse seda bideeks. Harjusin sellega ITK-s \u00e4ra. Nii kui koju j\u00f5udsime haiglast, siis mees organiseeris meile koju ka selle. Meil vaikimisi ei olnud sellist varianti, aga kuna meil vann kohe wc poti l\u00e4hedal, siis sai sellise v\u00e4ikese otsiku panna vannikraani k\u00fclge.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kaal<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kaal langes mul ruttu. Vist isegi ebatervislikult ruttu. Teise n\u00e4dala l\u00f5puks olin juba raseduseelses kaalus tagasi ja minu meelest kolmanda v\u00f5i neljanda n\u00e4dala l\u00f5puks kaalusin v\u00e4hem kui raseduse alguses. K\u00f5hunahk ei ole p\u00e4ris ilus, aga sellele peabki rohkem aega andma. Tahax kohe, ma ju max k\u00e4rsitu. Aga \u00f6eldakse, et 9 kuud kasvas, 9 kuud taastub. Aga j\u00e4lle \u00fcksinda oma kehas ja v\u00e4ike olla on p\u00e4ris hea \ud83d\ude01.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Siin mina uue kleidiga. Tegemist on <a rel=\"noreferrer noopener\" href=\"https:\/\/freya.ee\" target=\"_blank\">Freya<\/a> imetamiskleidiga, pusa ostsin ka. Hetkel seda kandnud ei ole, kuna passime ainult kodus ja olen pigem pid\u017eaama v\u00f5i dressidega.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3323-copy-1080x1440.jpg\" alt=\"\" class=\"wp-image-3165\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3323-copy-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3323-copy-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3323-copy-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3323-copy-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3323-copy-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3323-copy-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Imetamine on r\u00e4me rasvaimu, aga no ega ma eriti ei s\u00f6\u00f6nud ka alguses ja see tegi karuteene mulle taastumise osas. Olin palju n\u00e4rvilisem, v\u00e4sinud ja j\u00f5uetu. Mitmel korral pidi pilt eest \u00e4ra minema.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ei j\u00f5ua oodata, kui saan trenni tegema hakata, agaaa selleks peaks k\u00f5igepealt s\u00f6\u00f6ma hakkama ja kahe kuu taastumise \u00e4mmaemanda vastuv\u00f5tul \u00e4ra k\u00e4ima. Loodetavasti saan ikka kahe kuu m\u00f6\u00f6dudes vastuv\u00f5tule, praegu ju koroonaga seoses midagi ei toimu. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Toitumine<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Esimesel n\u00e4dalal ma s\u00f5in rohkem asju, n\u00e4iteks t\u00e4histasime naistep\u00e4eva koogiga. Aga mingil hetkel sain aru, et minu toit ikka m\u00f5jutab lapse gaase.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3146-1080x1440.jpg\" alt=\"\" data-id=\"3163\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3163\" class=\"wp-image-3163\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3146-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3146-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3146-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3146-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3146-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3146-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3154-1080x1440.jpg\" alt=\"\" data-id=\"3164\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3154-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3164\" class=\"wp-image-3164\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3154-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3154-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3154-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3154-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3154-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3154-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Puu- ja juurvilju nulliring. Okei, banaani vist s\u00f5in m\u00f5ned korrad. Avastasin, et riis ja kartul (t\u00e4rklis) tekitavad lapsele rohkem gaase. Hakkasin liha s\u00f6\u00f6ma rohkem, v\u00e4kk&#8230; (sorri k\u00f5igile lihas\u00f5pradele, aga mul k\u00e4ib liha pigem suus ringi). Ma ei ole vegan ega taimetoitlane, mulle lihtsalt ei maitse eriti liha ja taimsed toidud meeldivad rohkem. Minusuguste kohta on isegi termin olemas &#8211; <em><a rel=\"noreferrer noopener\" href=\"https:\/\/en.wikipedia.org\/wiki\/Semi-vegetarianism\" target=\"_blank\">flexitarian<\/a><\/em>. Kaeratooteid s\u00f5in h\u00e4sti palju &#8211; kaerapiim, -jogurt, -k\u00fcpsised, -puder, -j\u00e4\u00e4tis. Enamus kaupa Prismast, br\u00e4ndid nagu Oatly, Alpro, Yosa. See oleks iseenesest huvitav postituse teema, millest t\u00e4iesti eraldi kirjutada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seedimine on lapsel ebak\u00fcps. Olin kade nende vanemate peale, kellel algusest peale vaikne ja rahulik beebi. Said nautida seda aega koos lapsega, s\u00fc\u00fca normaalselt&#8230; Me tegelesime r\u00f6\u00f6kimise ja nutmisega enamuse kuust. Magada ka ei saanud normaalselt. K\u00f5ik oli nii kaootiline.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Internet oli ka ainult m\u00f5ttetuid soovitusi t\u00e4is &#8211; &#8220;iga laps on erinev, katseta ja proovi&#8221;. No ei ole katsetamise tahtmist, kui laps kogu \u00e4rkveloleku mitmeid p\u00e4evi j\u00e4rjest nutab. Kusjuures see katsetamine nii haige ka. Umbes, et kui arvad, et tekitab gaase, siis \u00e4ra n\u00e4dal aega s\u00f6\u00f6 seda toiduainet ja vaata, kas muutub midagi. Kurat, n\u00e4dala aja jooksul j\u00f5uad ju muid toiduaineid ka s\u00fc\u00fca, saad sa siis aru, et millest need gaasid on v\u00f5i ei ole. Samuti olid samad toiduained erinevatel lehtedel erinevas nimekirjas &#8211; \u00fchel lehel, et hea toiduaine ja s\u00f6\u00f6ge; teisel, et pigem v\u00e4ltige. Ajas n\u00e4rvi, et kuskilt \u00fchest vastust ei saanud. Niisiis ma l\u00f5puks ei julgenudki midagi s\u00fc\u00fca. Paljud \u00fctlevad, et vahet pole, mis s\u00f6\u00f6d v\u00f5i teed, laps nutab gaaside p\u00e4rast ikkagi. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mehe abi<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Issile olid papaks sobivuse testid juba ammu tehtud, testid l\u00e4biti edukalt (ilmselgelt, muidu seda postitust ju praegu ei oleks \ud83d\ude02). Testimise all pean siis silmas meie kasse \ud83d\ude02 Liivakaste koristab, s\u00fc\u00fca annab! K\u00f5ik 9 kuud koristas ainult tema liivakaste, kuna rasedatel ei ole toksoplasmoosi ohu t\u00f5ttu soovitatav kasside v\u00e4ljaheidetega kokku puutuda. Lisaks leppisime kokku, et nii kaua kui tema ka kodus (algne plaan oli 1-1.5 kuud), siis \u00e4rkame \u00f6\u00f6siti koos \u00fclesse ja hoolitseme lapse eest koos. Minu n\u00e4rvikavale on see h\u00e4sti m\u00f5junud. Tunnen, et panustame v\u00f5rdselt ja pealegi tekib nii lapsel isaga hea side.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ainukene positiivne asi koroona juures on olnud see, et issi saab nii kaua kodus olla. Olgugi, et terve esimene kuu oli t\u00f6\u00f6lt puhkus, aga edasi kodukontorist saab ka rohkem abistada, kui 8-9 tundi kodust eemal olles. Puuxukunn ja mina vajame seda, v\u00e4hemasti nii kaua kuniks gaasitehas t\u00f6\u00f6tab t\u00e4isv\u00f5imsusel. Sellest on muidugi kurb, et praeguse olukorra t\u00f5ttu pole vanavanemad ikka last n\u00e4inud. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aga l\u00f5petame selle postituse positiivse noodiga. Anname kallid, musid, paid ja t\u00e4nus\u00f5nad issile, et ta on nii toetav ja palju abiks olnud. <strong>Teamwork makes the dream work. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3339-1080x1440.jpg\" alt=\"\" data-id=\"3168\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3339-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3168\" class=\"wp-image-3168\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3339-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3339-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3339-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3339-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3339-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3339-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" src=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3429-copy-1-1080x1440.jpg\" alt=\"\" data-id=\"3167\" data-full-url=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3429-copy-1-scaled.jpg\" data-link=\"https:\/\/helen.vene.ee\/blog\/?attachment_id=3167\" class=\"wp-image-3167\" srcset=\"https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3429-copy-1-1080x1440.jpg 1080w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3429-copy-1-225x300.jpg 225w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3429-copy-1-1152x1536.jpg 1152w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3429-copy-1-1536x2048.jpg 1536w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3429-copy-1-800x1067.jpg 800w, https:\/\/helen.vene.ee\/blog\/wp-content\/uploads\/2020\/04\/IMG_3429-copy-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"has-inline-color has-pale-pink-color\">\u2665\u2665\u2665<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuidas m\u00f6\u00f6dus lapse esimene kuu? Kuidas m\u00f6\u00f6dus meie esimene kuu tillukese beebiga? Nii palju etteruttavalt v\u00f5in \u00f6elda, et see on olnud isegi hullem, kui ma kartsin selle olevat. Poiku s\u00fcnnilugu saab lugeda siit. Avastasin, et&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3177,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[243],"tags":[235,260,259,257,261],"class_list":["post-3146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kid","tag-beebi","tag-beebiblogi","tag-gaasivalud","tag-laps","tag-minisunna"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lapse esimene kuu ehk tiimit\u00f6\u00f6 ja gaasivalud - Helen Vene<\/title>\n<meta name=\"description\" content=\"Kuidas m\u00f6\u00f6dus lapse esimene kuu? 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Kuidas m\u00f6\u00f6dus meie esimene kuu tillukese beebiga? 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